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7 Ultimate Fitness Routines with Olympian and Olympic Coach

7 Ultimate Fitness Routines with Olympian and Olympic Coach 69.99

Ready to get fit while having some fun?  You will increase your strength, flexibility, coordination, endurance and power with these 7 dynamic videos.  Whether you are an experience athlete or just wante to be healthy and fit, these videos are for you!

Exercise along with Olympian Katrina Radke and Olympic Coach Ross Gerry as they take you through basic all the way to advanced routines.  Choose the routine that you want to do today.  These workouts can be done anywhere, and require little to no equipment.

Be Your Best Without the Stress: It's Not About the Medal

Be Your Best Without the Stress: It's Not About the Medal 19.95

From farm town girl to Olympic Swimmer, to bedridden and beyond, therapist Katrina Radke uses her inspirational story, professional experiences, and powerful yet simple tools to help you find what drives you to be your best, while feeling deeply satisfied in all areas of your life. This life-changing book helps you awaken to lost aspects of yourself, become more aware of your impact and importance, and commit to decisive actions that will help you live your best life, one designed and fulfilled by you.

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Simple Random Quotes

"I have found the paradox, that if you love until it hurts, there can be no more hurt, only more love.” ~Mother Teresa

Katrina's Endorements

"Trina’s unparalleled expertise provides coaches, athletes, and even parents a great insight into what it actually takes to achieve success."

-Gregg Troy, 2012 Head USA Olympic Men’s Swimming Coach

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