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Health & Fitness

"You will not be punished FOR your anger, you will be punished BY your anger." ~Buddha

“Katrina’s transformational book helps you find your true self as you listen within, discover your calling, and commit to fully living it.”

-Jeffrey M. Schwartz, M.D., Best Selling Author, The Mind and The Brain, Leading Expert: Neuroplasticity, Mindful Awareness, OCD