Physical Training

More information coming soon!

Simple Random Quotes

"You will not be punished FOR your anger, you will be punished BY your anger." ~Buddha

Katrina's Endorements

“If you’re looking for some direction on how to handle adversity and improve your quality of life along the way, this is a must read!”

-Rich Gannon, Pro Bowl Quarterback & Two-time MVP, and NFL MVP 

Schedule

July 2025
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